常笑養成秘笈

常笑養成秘笈

This text provides a simple guide to cultivating habitual laughter through understanding and addressing three factors: unforeseen events, environmental influences, and personal well-being. It outlines five practices—avoiding danger, decluttering social circles, reframing challenges, sparking joy with possessions, and self-improvement—to promote a joyful demeanor. By practicing these steps and aiming for incremental improvement, one can achieve a happier and more laughter-filled life.

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在默默間讓我們失去了理性:)

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會日積月累成未來的我們:)

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